Askew Left

Michael Sow

2 min read

·

28-12-2024

9

0

Share

Life rarely unfolds in perfectly straight lines. We all encounter moments, days, even years, when things feel profoundly askew. This isn't necessarily a negative state; sometimes, a tilt from the expected can lead to unexpected growth and discovery. But understanding what causes that feeling of being "askew" – that sense of imbalance – is crucial for navigating life's complexities.

The Many Faces of "Askew"

The term "askew" itself evokes a sense of the unexpected. It suggests something is out of alignment, not quite right, perhaps even slightly unsettling. This feeling can manifest in various ways:

• Professionally: A stalled career, an unexpected layoff, or a feeling of being undervalued can leave one feeling profoundly askew. The carefully constructed professional path suddenly feels uncertain.

• Personally: Relationship difficulties, family challenges, or significant life changes like bereavement or illness can disrupt our sense of balance and leave us feeling off-kilter.

• Financially: Unforeseen expenses, debt, or a sudden shift in income can create significant stress and a sense of being profoundly "askew." Financial stability is a cornerstone for many, and its disruption can be deeply unsettling.

• Mentally and Emotionally: Periods of anxiety, depression, or burnout can profoundly impact our sense of equilibrium, leaving us feeling askew and disconnected from our usual selves. These internal imbalances often manifest externally as well.

Finding Equilibrium: Strategies for Recentering

When life feels askew, it's natural to feel lost or overwhelmed. However, several strategies can help us regain our balance and find a new sense of equilibrium:

• Self-Reflection: Taking time for introspection is critical. Identify the root causes of your feeling of imbalance. Journaling, meditation, or simply quiet contemplation can be valuable tools.

• Seeking Support: Don't hesitate to reach out to friends, family, or professionals for support. Talking about your struggles can help alleviate feelings of isolation and provide valuable perspective.

• Setting Realistic Goals: Break down overwhelming tasks into smaller, more manageable goals. Celebrating small victories can build momentum and boost confidence.

• Prioritizing Self-Care: Make time for activities that nourish your mind, body, and soul. This might include exercise, healthy eating, spending time in nature, or pursuing hobbies.

• Seeking Professional Help: If you're struggling to cope with feelings of imbalance, don't hesitate to seek professional help from a therapist or counselor. They can provide guidance and support tailored to your specific needs.

Embracing the Unexpected

While the feeling of being "askew" can be challenging, it's also an opportunity for growth. By acknowledging the imbalance, identifying its source, and taking proactive steps to address it, we can not only regain our equilibrium but also emerge stronger and more resilient. The path may be winding, but the destination—a renewed sense of balance—is well worth the journey.